Monday, March 10, 2008
Wow...and did I mention Ouch!?!
This morning was definately WoW! They kicked our butts this morning! We did weight circuits again but definately harder, push ups (which I don't know if I mentioned I HATE more than anything....Niki said it well, my hands told me there was a weight limit and I was definately exceeding it!), dips (droppin it Low, low, Low, low, low, low), and then some abs but the finale....StairMONSTER! Oh my gosh, 2, 2 min sessions at the hardest level it will go on (alternating with bike so no resting)....Which is 14 and I can barely do level 3 for 15 min!!! It was so hard but worth it when April told me she literally saw my buttocks get smaller while I was on it! That's halarious but she definately made me feel better just from that! I know the soreness is on it's way. It's good though because it's like by the end of each week we get the hang of something and then they are like, "Oh, nope we are steppin it up a notch...maybe a few notches today!!" It's good though because then maybe our bodies will keep up with the flow and drop pounds, I dread that wall they speak of when our bodies don't want to let go of the fat....Trust me body...we can let some GO!!! Fo SHO!! Aiight....off to the J-O-B! Talk to you later after tonights workout!
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